I was born in Detroit, MI where I spent all of my childhood. During my senior year in high school I gained a substantial amount of weight. I was the biggest I’ve ever been, weighing in at 185. However, after much hard work and dedication I managed to lose over 40 pounds throughout the course of 3 years. That journey birthed a passion within me to tell others what I now know.

Now I am an aspiring dietitian, passionate about helping others reach their desired weight and informing them the routes to get there. I am completing my degree in Business Management May of this year, and in the Fall I will begin my journey of becoming a Registered Dietitian.

I look forward to sharing tips that I’ve learned to help you lose weight and keep it off! Thank you for taking the time out of your day to read my blogs, I hope that they will help you become a better you. Please feel free to leave your comments and or questions in the comment box below. Be sure to follow me on Instagram @ chynao_aspiringdietitian23 or Twitter @ chynao23 for quick weight loss tips on the go!


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